Gratitude, meditation, spiritual practice… trending ideas and buzz words that are all rooted in the Word, and not at all new concepts in the early church or with Christ followers today. So what exactly does the Bible say about gratitude, and how do we apply it today?
A frequently quoted scripture can be found in Paul’s letter to the church in Philippi, where he encourages them to be anxious for nothing, but in everything give thanks. Paul tells them this is because God is at hand (Philippians 4:5). Meaning, because the Lord is working on our behalf, because He is near to us, we do not have to worry. Instead, through prayer and thanksgiving we approach God with our needs, and His peace will fill our minds.
What a powerful encouragement! Because God is working, our act of thanksgiving not only glorifies the Father, but it covers us in peace! The act of gratitude comes back and blesses US!
As we’ve spent the past few months journeying through the Psalms, have you noticed the theme of David’s heart of gratitude? So much praise and worship for who God is, what He has done, and what He will do in the future. Our Psalm today (Chapter 86) carries this same message, and I’m drawn specifically to verse 12.
8 There is none like you among the gods, O Lord,
nor are there any works like yours.
9 All the nations you have made shall come
and worship before you, O Lord,
and shall glorify your name.
10 For you are great and do wondrous things;
you alone are God.
11 Teach me your way, O Lord,
that I may walk in your truth;
unite my heart to fear your name.
12 I give thanks to you, O Lord my God, with my whole heart,
and I will glorify your name forever.
13 For great is your steadfast love toward me;
you have delivered my soul from the depths of Sheol.
With my whole heart. What would that look like in my life? Do I surrender my whole heart, my entire being, when I practice gratitude? Am I able to fully devote my praise to the Lord? Or is my thanksgiving a half-hearted routine muttering of niceties? Have my thank you’s become mannerly and procedural, lacking zeal and true joy? Are they genuine or are the obligatory at times? Does the splendor of His creation or the undeserved grace I experience ever get old?
Ann Voskamp’s book One Thousand Gifts, details her experience and learning of gratitude in the small and everyday, and the joy it brings. She shares that through the expression of gratitude for the life we already have, we come to know how wildly loved we are by God. This is part of the joy process that brings overwhelming peace.
I believe the Bible gives us formulas like this to unlock the fullness that God has for us. David shows us all through the Psalms how he was afraid, he was pleading for shelter, seeking forgiveness, and at the same time, he would break out in song and prayers of gratitude. David knew that when he wanted peace, he gave God praise.
Here’s something we can be grateful for – a God that instructs us! Not only is He the source of overwhelming peace and joy – He tells us how to get it! A heart wholly grateful for who He is and what He has done.
Lord, thank you for the steps to experience your peace. You are an amazing provider! I ask you to help me surrender any parts of my heart that aren’t fully praising you. Show me the little corners I might be holding back or allowing to be distracted, or want to control. You alone can bring full joy and peace! Amen